How Exactly Does One Un-Attach?

The other day I came across a post on Facebook from a health practitioner who, until that moment, I really respected. I have been following this particular practitioner’s career for years; I was so impressed and enthusiastic about her unique approach to health, I really believed she was as authentic as she claimed in her … Continue reading

Bliss is Chocolate & Avocado

Bliss is Chocolate & Avocado

If you haven’t heard of the NutriBullet, you should go google it right now. Go. Now that you’re well-informed, I will continue. Last May when my mom was visiting, she was nice enough to buy me a NutriBullet, like with the crock pot she bought me long ago, it truly is a game-changing addition to … Continue reading

No Sugar Tonight

No Sugar Tonight

I hope by now anyone reading this blog has come to the conclusion that I’m clearly not trying to win any awards for consistency. You see, when I first start a project I get really excited about it, but then, I tend to get bored or uninspired. For me, this has been both a blessing … Continue reading

Love Note #6: Bob Ross

If you’ve ever been “burnt out” you are probably familiar with the fact that the longer we allow ourselves to stay in this state, the more likely we are to battle gladiator strength feelings of irritation. Whether it’s your co-workers throat clearing, or the fact that light rock radio stations omit the hip hop verses … Continue reading